Instructor: Andrea Malik | Course #1010
The ultimate in self-defense, flexibility, physical fitness, and mental discipline, Tae Kwon Do, literally meaning “the art or way of kicking and punching,” is a dynamic Korean martial art system utilizing both hands and feet as weapons. Much more than a fighting skill, training develops a general sense of physical and mental well-being in addition to promoting self-confidence and control, respect, and an indomitable spirit. Classes consist of meditation, scientifically developed stretching, strength, coordination and balance training, as well as a wide variety of kicking, blocking, and punching drills incorporating the use of partners and targets, sparring self-defense, and traditional form work. Requirements: Ages 7–14. Uniforms are required and are available through the instructor at an additional cost. At the end of the semester, to those who are eligible, there is an additional fee for testing.
Summer Session (Jr. & Adult Combined)
T/Th | 5/23-7/25 | 6:00-8:00 p.m. | MR Gym | 18x | $115
No Class 7/4
Presented by: The North Country Children's Museum
Introducing Saturday afternoon enrichment programs presented by the North Country Children's Museum traveling "Museum Without Walls" at the Clarkson University Bookstore for 2012-2013! All workshops will cost $10 per child. Please pre-register through CLEAR.
| Jan. 12 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| Jan. 19 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| Jan. 26 |
Adirondack Waterways Science Program |
Grades K-6 |
12:30-2:00 p.m. |
| Feb. 2 |
Robotics | Grades 5-8 |
12:30-3:30 p.m. |
| Feb. 9 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| Feb. 16 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| Feb. 23 |
Early Childhood Playspace* |
Ages 1-4 |
12:30-2:00 p.m. |
| March 2 |
Robotics | Grades 5-8 |
12:30-3:30 p.m. |
| March 9 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| March 16 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| March 23 |
Kid Power: Fitness and Fun |
Grades K-6 |
12:30-2:00 p.m. |
| March 30 |
Robotics | Grades 5-8 |
12:30-3:30 p.m. |
| April 13 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| April 20 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| April 27 |
Construction Zone |
Grades K-6 |
12:30-2:00 p.m. |
| May 4** |
Robotics Registration for this section is closed. |
Grades 5-8 |
12:30-3:30 p.m. |
| May 11 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| May 18 |
Kidstage: Music & Performance |
Grades K-6 |
12:30-2:00 p.m. |
| May 25 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| June 1 |
Robotics | Grades 5-8 |
12:30-3:30 p.m. |
| June 8 |
Robotics Registration for this section is closed. |
Grades 9-12 |
12:30-3:30 p.m. |
| June 15 |
Robotics | Grades 1-4 |
12:30-3:30 p.m. |
| June 22 |
Adirondack Waterways Science Program |
Grades K-6 |
12:30-2:00 p.m. |
Robotics programs for grades 1-4 will be offered in two 90-minute sessions, one from 12:30-2:00 p.m. and another from 2:00-3:30 p.m. Participants may attend either or both sessions each week.
*Children must be accompanied by a caregiver. For more information please contact CLEAR at SUNY Potsdam.
**There is a FIRST LEGO League event being held at the Potsdam Elementary School cafeteria from 11:15am - 2pm on Saturday, May 4th. The event is free and open to the public.
The "Museum Without Walls" is an initiative sponsored by the North Country Children's Museum, scheduled to open in fall 2015.
Check back in August for a list of our Fall 2013 programs!
Center for Lifelong Education and Recreation
Phone: 315-267-2167
E-mail: clear@potsdam.edu