NYS Balance

NYS-Balance is a confidential free resource and referral service, which can help you and your family with work, family, daily life, finances, health and well-being.  NYS Balance is available to CSEA, PEF, UUP, DC-37, NYSCOPBA, GSEU, Council 82 and the Governor's Office of Employee Relations for employees designated M/C. Each month NYS-Balance offers information on various topics, including a corresponding webinar. 

The October 2015 topic is "Heads Up: Tips for Better Brain Health". The webinar, "Know the 10 Signs", will be held Thursday, October 15, 2015 from Noon to 1 p.m. View Flyer (PDF) To register, go to the NYS-Balance homepage at: www.nysbalance.ny.gov and enter username: nys and password: balance. If the webinar is not scheduled during your break or lunch time, you can view the archived webinars on the NYS-Balance website.

Additional Information

November: Quit It
Dropping Unhealthy Habits