SUNY Potsdam
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Self-Help Brochures
All brochures are available to download here in either PDF format or hard copies are available at the Counseling Center.
If you need more
advice or help with an issue than the brochure can provide, feel free
to call the Counseling Center and make an appointment: 267-2330.
- Addictive Relationships
- Adult Children of Alcoholics
- Bi-Polar Disorder
- Body Size Diversity & Acceptance
- College Counseling Center
- Coming Out
- Committed Relationships & School
- Eating Disorders
- Experiencing & Expressing Emotion
- Grief & Loss
- Loneliness
- Maybe I have an eating problem
- Meeting your roommate
- Overcoming procrastination
- Perfectionism
- Recognizing & Dealing with Students with emotional distress
- Self-Confidence
- Self-Injury
- Stress Management
- Suicide Prevention
- Surviving Child Sexual Abuse
- Test Anxiety
- Time Management
- Transitioning to College
- Understanding Depression
- Wellness Advocates
- Weight Control
- Your parents' divorce