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Stop & Sharpen Your Saw

Stop & Sharpen Your Saw

December 03, 2020 12:30 PM to 01:30 PM

Online (Zoom)

As daily pressures mount, do you find yourself taking care of everyone and everything but neglecting your own wellbeing? SUNY Potsdam alumni and friends are invited to join Gena Nelson (Director of the SUNY Potsdam Counseling Center) and Tanya Hewitt ’09 (Chair of the SUNY Potsdam Department of Public Health and Human Performance) as they discuss the importance of self-care in this time of high stress and provide tips and ideas on incorporating self-care strategies in your day.

Register Here

Alumni & Friends