A lifelong dream to be a sports broadcaster on ESPN came true for Caramia Carista ’26.
Earlier this semester, as Division I swim and diving athletes in the Metro Atlantic Athletic Conference (MAAC) converged in Ohio for the championships, Carista was on site providing the color commentary for the event—a major milestone in her rapidly rising broadcasting career.
“My mouth just about dropped to the floor when they offered me the position,” Carista said. “I’ve broadcast on cable TV, radio and streams, and I’ve covered high school sports, Division III, Division II—and my first and my first Division I opportunity isn’t a normal game, it’s a big championship meet.”
An Unexpected Journey
Carista’s path to the broadcast booth was shaped by resilience and reinvention. A three-season athlete in high school and one of the top soccer goalies in New York State, she finished her high school soccer career just 30 saves shy of breaking the state record. With Division I college soccer offers on the table, her future seemed set—until a devastating injury abruptly changed everything.
Shortly after the soccer season ended, Carista was training on an indoor court when she jumped for a header and landed awkwardly, twisting her leg. Initial scans suggested two meniscus tears, an injury she believed she could recover from in time to play softball that spring. Surgery, however, revealed a far more serious reality.
“I woke up from surgery, and the first thing the doctor told me was, ‘We’re sorry, you can no longer play sports, it wasn’t a minor meniscus tear, you completely shattered your ACL.’ It was devastating,” she said. “I spent seven months on crutches, and I did physical therapy for a long time in high school. I was finally learning how to walk by the time I graduated, but I couldn’t run, my knee would give out, and I’d fall down the stairs. You really learn to appreciate mobility when you lose it. It just opened my eyes to so many other things.”
The injury sidelined her from basketball and softball during her senior year and ended her hopes of playing collegiate soccer. But in that void, Carista found a new way to stay connected to sports—by using her voice.
During her senior year at Norwood-Norfolk Central School, she launched a podcast on Spotify, Caramia Carista’s Passing it On!, reframing her relationship with athletics through storytelling and analysis.
“After I tore my ACL, it wasn’t a great mental slope. It was a very long recovery, two years to learn how to walk again, but during that time I knew I had to channel my energy into something more positive and a podcast is something that I always wanted to do,” she said.
She wasted no time booking high-profile guests, including Norwood-Norfolk alumna Jennifer Hildreth—an Emmy Award-winning play-by-play broadcaster who has covered three FIFA World Cups—and Bob Rathbun, the longtime voice of the Atlanta Hawks. Carista took to the role naturally, earning two nominations for Best Female Podcast Host and Best Entertainment Show.
Finding Her Voice
After graduating from high school, Carista enrolled at SUNY Brockport to pursue a degree in physical education. She also joined the college radio station as a DJ, further fueling her passion for broadcasting. Academically, however, the physical demands of the program did not align with her ongoing recovery.
“I still couldn’t move like I wanted to, and by that point they were expecting me to be able to run,” she said.
After a month and a half, she made the difficult decision to leave Brockport and return home to the North Country. She enrolled at SUNY Potsdam with plans to begin the following semester and, in the meantime, sought hands-on broadcasting experience. Carista secured internships at WPDM and WICY (both now Wild Country FM), working alongside Chris Engel and the late Paul Walbridge.
“Paul Walbridge, rest in peace, was THE voice of the Malone Huskies. He was my broadcasting partner and taught me everything I knew about sports broadcasting. As a woman, I wasn’t necessarily given the open door to be welcomed into this male-dominated environment. Paul was a very open-minded person and had convinced people to give me a chance, because he was a well-respected broadcaster, and without him I wouldn’t have had that foot in the door and the opportunity,” she said.
Left: Carista poses for a photo with Paul Walbridge in the broadcast booth. Right: Carista works on the sidelines during a soccer game. (submitted photo)
In addition to high school and collegiate coverage, Walbridge also encouraged Carista to step into professional sports broadcasting—an experience that further tested her confidence and resolve in a male-dominated field.
“I did minor league baseball for a little bit. That was an interesting experience being a woman, doing baseball. People didn’t necessarily love that because women don’t play baseball. So, again, Paul gave me that opportunity. He said, ‘Listen, guys, you just got to give her a chance.’ I ended up broadcasting games featuring Pedro Martinez and Gary Sheffield’s sons.”
Carista still thinks back fondly on her first broadcast with Paul, where they teamed up to cover a Malone Huskies women’s soccer game, one of the standout teams in the league that fall.
“It was so cool to watch this dynamic team, and broadcasting it with the best sportscaster in St. Lawrence County,” she said. “He taught me the ropes. When you have a broadcasting partner, you need to have a dynamic connection. We just clicked instantly and he was a father figure to me.”
Her passion for broadcasting continued to grow. Over the next year, Carista traveled hundreds of miles across New York State covering live sporting events, often unpaid, to gain experience.
“I wasn’t getting paid, but I took whatever opportunity that I could for the experience,” she said.
The Next Level
Carista enrolled at SUNY Potsdam in Spring 2024, returning to a campus that had long been part of her life. As a child, she attended the College’s summer basketball camp beginning at just three years old and returned every year through high school. Now, she was back—this time as a student and broadcaster.
She quickly became the voice of the women’s swimming and diving team, and a broadcaster for everything from basketball to soccer games on PotsdamBears.com.
“To my knowledge, they’ve never had someone do play-by-play for swimming at SUNY Potsdam. Now I’m one of the most well-known SUNYAC swimming broadcasters in our area. I’m also the only female broadcaster overall in a five-hour radius south of Potsdam, just to show how male-dominated the industry is,” she said.
Last fall, Carista expanded her experience through an exchange program at the University of Colorado at Colorado Springs (UCCS), where she covered Division II athletics.
“I learned some more production tips out there and took them back and shared with Dan Bronson [SUNY Potsdam’s director of athletic communications]. Our broadcasts were just voice-over before, but we started an on-camera experience now at SUNY Potsdam. It’s good publicity for our college when we’re recruiting. We can say, ‘Look, we have people covering your sport, and it’s done well.’ I love that I can provide that experience for not only our athletes but our viewers as well.”
Building the Foundation
Academically, Carista is pursuing a degree in English, a choice that has strengthened her work in the broadcast booth through writing, critical thinking, and public speaking.
Faculty mentors such as Dr. Sharmain van Blommestein and Dr. Judith Funston, have played a pivotal role in her development. Carista recalls repeatedly revising an early paper for Funston’s class, as she improved it with each draft. One revision required reading the paper aloud before submitting it again, an exercise that proved transformative.
“I had looked over that paper many times before I turned it in and didn’t see one spelling error, then I read it over out loud and saw 10 errors on that page. Since then, I have used that method for everything, including writing my script for broadcasting. It’s something that I’ve carried into my professional career, my other academic papers, and life in general,” she said. “Dr. Funston is a phenomenal professor, and she really helped elevate my writing and speaking ability, and helped me hone my skills.”
Her decision to major in English was also influenced by Rathbun, who followed the same academic path into sports broadcasting and continues to mentor her.
“It’s a very unconventional path to get an English degree to be a sports broadcaster. Typically, you go for communications or sports media, sports broadcasting or TV production, but I was told by him that an English degree is best because it sets you apart. He has helped me map that out and has been a big inspiration for me,” she said.
With a minor in Gender & Women’s Studies, Carista is especially committed to amplifying women’s sports and underrepresented athletic programs.
“I’m a very big advocate for women’s sports. Being a woman in a mostly male-dominated field, I’ve had a lot of high school and middle school athletes come up to me and thank me for being an inspiration to them,” she said. “I like to give everyone equal opportunity. Whether it be swimming that needs more coverage overall, or the women’s basketball team vs. the men’s basketball team, as long as everyone has equal coverage it’s a good thing at the end of the day. I like being able to say I’m part of that change.”
On the Road
This week, Carista heads to Ohio to provide color commentary for the Division I MAAC swimming and diving championships on ESPN+, drawing on years of preparation, mentorship, and on-air experience.
After returning briefly to Potsdam, she will travel to Buffalo, N.Y., to cover the SUNYAC swimming and diving championships—becoming the first broadcaster to cover the Division III event in 15 years.
“There are not too many female broadcasters in general, but slim to none female swim broadcasters. I like bending those gender expectations to say, ‘Look, I can do this just as well as a guy can.’ I just like to show that I’m capable of doing it and that other people have that opportunity,” she said. “It’s hard work and determination. I’ve wanted it so bad, and I’ve put everything into it.”
After the whirlwind experience, she will return to SUNY Potsdam to finish her English degree as she continues to prepare for a dynamic career as a sports broadcaster.
“There’s something about this campus—you know your professors care about you, and we have a phenomenal English department that has supported me on this,” Carista said. “I absolutely love it here at SUNY Potsdam.”
Article and photos by Jason Hunter