The Trainer Is In! Fitness Q & A Live with Tanya Hewitt '09

Do you have questions about exercise and fitness?  What, when and how much?  Join SUNY Potsdam’s Tanya Hewitt '09, Certified Strength and Conditioning Coach, for a live Q&A session where she will answer questions, give tips and provide resources to help you on your fitness journey.  Beginners to experienced, any and all questions are welcome.  Please drop in and join the conversation because Bears are always stronger together.

Tanya’s Bio:
Tanya Hewitt ’09 is the Chair of the Department of Public Health and Human Performance at the State University of New York (SUNY) Potsdam.  Along with her primary academic responsibilities, Tanya holds certifications from the National Strength and Conditioning Association and American College of Sports Medicine as a Strength and Conditioning Coach, Tactical Strength and Conditioning Facilitator and Exercise Physiologist.  A graduate of Buffalo State College and SUNY Potsdam, she has over 20 years of experience in the field of Fitness and Exercise Science.  Prior to joining SUNY Potsdam in 2006, Tanya coordinated fitness programming for the United States Marine Corps aboard Marine Corps Base Camp Lejeune, NC.  She lives in Norwood, NY with her husband and two small children.  In her free time, Tanya enjoys running and is on a mission to find the perfect chocolate chip cookie.

Location: Facebook LIVE on the SUNY Potsdam Alumni Facebook Page