Department of Kinesiology and Human Performance

The Department of Kinesiology and Human Performance offers 2 majors (Exercise Science and Physical Education) and five minors (Wilderness Education, Sexual Health, Fitness, Nutrition and Therapeutic Recreation).

The Exercise Science major focuses on the scientific and applied study of the human body, including prevention of injury and performance. Using an interdisciplinary approach, students will learn the research behind and the application of sound exercise and physiology principles.

Students in the exercise science program study in one of two tracks.

The Clinical track equips students with the skills and experience needed for clinical exercise science careers, while also offering an excellent launchpad for graduate programs in physical therapy, occupational therapy, chiropractic care and exercise physiology.
The Strength and Conditioning track prepares students to work as human performance professionals with an eye toward athletic-specific training and prepares students to sit for the National Strength and Conditioning Association’s Certified Strength and Conditioning Coach certification.

The Physical Education major prepares students to become leaders in the gym, classroom, and beyond! The unique four-year degree program provides students with the knowledge, skills and ability to become certified teachers in grades preK-12. Students will learn how to teach individuals or groups of elementary, middle, or high school students about healthy lifestyle behavior, as well as a variety of physical activities.

Experiential Edge

From the training room to the weight room, SUNY Potsdam exercise science students are turning classroom knowledge into real-world impact. Through hands-on internships across Northern New York, they’re building skills, confidence and connections that will power their careers.

Built to Endure

After a life-changing cancer diagnosis at 19, Megan Mills ’26 returned to SUNY Potsdam determined to keep going—on the ice, in the classroom, and beyond. Now in remission, she’s channeling her experience into helping others through fitness, proving the power of resilience, community and purpose.

‘Sufferfest’

What does it take to paddle 90 miles through the heart of the Adirondacks? For SUNY Potsdam students, it’s more than a race—it’s an immersive learning experience in leadership, endurance, and community. Joined by alumni and staff, this year’s crew took on the Adirondack Canoe Classic with grit, teamwork, and support from a dedicated student-led Pit Crew.

Fit for Fighting Fire

At 51, veteran firefighter John Liebfred knows that strength and stamina save lives—and thanks to students in Tanya Hewitt’s Intro to Exercise Science class, he’s got a new fitness plan to stay ready for action.

‘Potsdam Shaped Who I Am’

Just four years after completing his degree at SUNY Potsdam in exercise science, Luke Vitale ’20 has already received his Doctor of Physical Therapy (DPT) degree from Duke University, completed three clinical rotations around the country, and has now been hired as a travel physical therapist for a sports / orthopedic clinic on the outskirts of Washington, D.C.

Caleigh Trzcinski '23 discusses the hands-on approach of SUNY Potsdam's exercise science program, and how it's preparing her for a career as a chiropractor.